Recently conducted randomised controlled trial suggest that thoracic manipulation, education, and exercise did not result in improved outcomes when compared to a sham manipulation, education, and exercise in individuals with chronic LBP. Published in Journal of Orthopaedic & Sports Physical Therapy in 2020. Level of Evidence: Therapy, level 1b. J Orthop Sports Phys Ther 2020;50(1):24–32. Epub 6 Dec 2019. doi:10.2519/jospt.2020.8928…
Low back pain is one of the most common orthopedic happening in everyone’s life. Studies have revealed that 85% of global population has suffered or will suffer low back pain once in their lifetime. So if current Indian population is considered nearly to 130 crores then there could be nearly 110 crore people suffering from low back pain. This figure…
Corporate Fitness Exercise – More than 25 million computer users are there in India – And nearly 30% of the computer using population suffers from neck pain, back pain, wrist pain, forearm pain etc. – It can be because of poor posture of sitting & working habits. – The exercises shown in video can be vital to relieve physical stress.…