Recently conducted randomised controlled trial suggest that thoracic manipulation, education, and exercise did not result in improved outcomes when compared to a sham manipulation, education, and exercise in individuals with chronic LBP. Published in Journal of Orthopaedic & Sports Physical Therapy in 2020. Level of Evidence: Therapy, level 1b. J Orthop Sports Phys Ther 2020;50(1):24–32. Epub 6 Dec 2019. doi:10.2519/jospt.2020.8928…
Corporate Fitness Exercise – More than 25 million computer users are there in India – And nearly 30% of the computer using population suffers from neck pain, back pain, wrist pain, forearm pain etc. – It can be because of poor posture of sitting & working habits. – The exercises shown in video can be vital to relieve physical stress.…
