० Ankle injuries have become very common these days not only in sports population but even in non-sporting population.
० What is Ankle Sprain?
-Ankle sprain being the commonest is the state when a major ankle ligament located on the outer border of foot, is torn.
० How serious is Ankle Sprain?
– Depending upon the extent to which the ligament is torn, the seriousness of the injury can be judged. It has 3 grades, the 3rd being more severe requiring surgical intervention.
० Can I get back to work after Ankle injury?
– If you have sustained an ankle injury which is not treated by surgery would require comprehensive Physiotherapy treatment for atleast 6 weeks.
० How Physiotherapy can help me?
– Physiotherapy treatment by an ankle rehab specialist can help you in lot of ways. Physiotherapy can help you in pain reduction, stiffness reduction& also it helps you regain your daily life activity even sporting activities.
